A simple cold soup full of vitamins

Hello to all. It’s been a long time since I do not propose a post like this.. The Gazpacho is full of vitamins and minerals and low in calories.. Perfect for those who are on a diet or for those who want a healthy recipe. I hope you enjoy it. Happy Wednesday.

Ciao a tutti. È da tanto tempo che non propongo un post di questo tipo.. Il Gazpacho è pieno di vitamine e sali minerali e ha poche calorie.. Perfetto per chi sta a dieta o per chi vuole una ricetta sana.. Spero vi piaccia. Felice mercoledì.

Gazpacho Semplice

Ingredients: 300 g tomatoes, chopped – 2 teaspoons white vinegar – 1 tablespoon extra virgin olive oil – 1 red bell pepper, seeded and finely chopped – 1 spring onion, finely chopped – 1 cucumber, finely diced – a pinch of salt and pepper – half teaspoon of paprika.

Combine all the ingredients in a food processor and puree until smooth,. cool for a half in the fridge and then serve the preparation. That’s it. Easy right? Enjoy it.

Ingredienti: 300 gr di pomodori a pezzi – 2 cucchiaini di aceto bianco – 1 cucchiaio di olio extra vergine di oliva – 1 peperone rosso a pezzetti – 1 cipollotto tritato – 1 cetriolo a fettine – sale e pepe Qb – mezzo cucchiaino di paprika.

Unisci tutti gli ingredienti in un frullatore fino ad ottenere una purea liscia, metti a raffreddare in frigo per mezz’ora e poi servi. Tutto qui. Facile vero?. Spero vi piaccia.

source: cucchiaio.it

xoxo

Advertisements

About paulinemarina

https://styleandlipstick.wordpress.com. Hello everyone I come from Italy. I'm degree in marketing textiles and clothing, I work in fashion, I love style, travelling, food and beauty. "Work hard, dream big, and make it happen is my everyday mantra".
This entry was posted in Food, recipes and tagged , , , , . Bookmark the permalink.

12 Responses to A simple cold soup full of vitamins

  1. this looks tasty! must try.

  2. Iva says:

    I would like to have a serving of it with grated greek cheese…

  3. C. Rae White says:

    Sounds good! Will try!

  4. shiroknowes says:

    Looks very delicious and healthy ! 🙂

  5. Gotta try this cool soup , perfect for Summer days

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s